Get your favourite recipes from Nature's Garden

Upon eating the delicious, organic, and real food, prepared by the original Nature's Garden at SFU, many customers requested recipes.

Nature's Garden Favourite Cookbook is an ebook filled with those requests.

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Get our FREE Raw Beet Salad Recipe

This recipe is just a sample of the many healthy and delicious foods that were served at the original Nature's Garden. Nature's Garden Favourites CookBook is full of similar customer requested recipes.

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My biggest joy was the smile my food put on your face!

My biggest joy was the smile my food put on your face!

Cooking healthy delicious food to serve to our many customers and friends at Nature's Garden was much more to me than a business. It was a mission to create something of value, not only in terms of food but to our earth. It was about being sustainable and about FairTrade. It was about being socially conscious. It was about our guests and our caring for you in the best way we possibly could.

My biggest joy, when you first saw your plate of food, was the big smile of anticipation it put on your face. For me, this made it all worthwhile.

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Take control of your eating by cooking at home.
Dreaming of your favourite Nature's Garden food?

Dreaming of your favourite Nature's Garden food?

Does that favourite muffin, soup or panini from Nature's Garden still linger in your memory? Now you can cook it at home with a recipe from Nature's Garden Favourites CookBook.

When you click to purchase you will be taken to PayPal. Once purchase is completed please wait 10 seconds and PayPal will take you to the link to download the cookbook.

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Worried about your health?  Life keeping you too busy to eat healthy?

Worried about your health? Life keeping you too busy to eat healthy?

What is your biggest challenge to ditching fast foods and eating healthy everyday? Please take a few minutes to fill out a brief survey. Your answers will help me shape an organized solution to your problem.



Take 3 minute survey
Test your knowledge about unhealthy processed foods.

Test your knowledge about unhealthy processed foods.

Do you know the health hazards of most processed food? Would you like to know more?

Take our 10 minute quiz and see how you rank.

Processed Food Quiz
  • Everything is made in their kitchen.

    Dolores and Bill operate Nature's Garden with integrity of product. They do not compromise on quality of food. All ingredients are certified organic and no GMO ingredients are used. Everything is made in their kitchen.

    Nina Halliday Palmer Evans Publishing, Editor
Check out the blog articles.
Real Food

Are You In a Food Rut?

I found myself standing in front of the veggie cooler at the the supermarket, bored with my old menu, and trying to think of something new to do with the same old vegetables.

Real Food

2 Keys to having a relaxing holiday: Planning & Preparation

Some quick prepping recipes when you are pressed for time.

Real Food

Individual Frittata Recipe: Make Ahead For A Quick Breakfast

The key to healthy eating is to be prepared.

Real Food

What is Real Food?

Real food is how nature supplies it. In stark contrast to processed food which is unnatural. "Industrial food is the opposite of real food. Real food is old and traditional, while industrial food is recent and synthetic." Nina Planck author of Real Food: What to Eat and Why

Organic and Sustainable Living

8 Ways Organic Farming Protects Us and The Environment

"Farming cannot take place except in Nature; therefore if Nature does not thrive, farming cannot thrive....The appropriate measure of farming then is the world's health and our health, and this is inescapably one measure." Wendell Berry

'Eat Your Way To Health' Discovery Session

Discover the essential building blocks for having the health you desire. Get clarity on your steps to health.